I enjoy working with people to protect their future by maintaining their health and wellbeing, Massage Therapy was the natural choice to accomplish this.
I graduated from the highly recognized and respected Canadian College of Massage & Hydrotherapy, where I received training in Swedish Massage, as well as Advanced Techniques such as Trigger Point Therapy, Fascial Techniques and Remedial Exercise. In addition, I am certified in Myotracing Massage, Hot Stone Massage and Reiki 2nd Degree. Myotracing Massage is a non- aggressive form of treatment that allows me to achieve deep, lasting results using light to moderate pressure. This enhances the relaxation effect on the body.
Treatments are always geared towards the patient’s needs. I encourage feedback with regard to comfort, pain tolerance and depth of pressure preferred during the massage.
If there any questions that you may have, they will be answered to ensure that you are an educated client. Whether you are looking to rehabilitate an injury, ease aches and pains, or enjoy the benefits of a relaxation massage, I look forward to meeting you!.
EFT Tapping, Hypnotherapy, Stress Management
A unique holistic approach that is gentle and relaxing yet very powerful and effective. In just a few sessions you will see positive results as you let go of what ever is holding you back.
Imagine letting go and moving forward with a greater sense of calm, clarity and confidence... Imagine feeling better, accomplishing your goals and loving your life... Once you become fearless life becomes limitless!
Address issues such as: stress/anxiety, fears/phobias, divorce/life transitions, confidence/self esteem, weight/body image, menopause, addictions, insomnia, OCD behaviours, creative blocks and SO MUCH MORE!
Cranial Sacral Therapy, Reiki Master, Yoga, Meditation
Karen has taught and practiced Yoga and Meditation for over 20 years, been involved with Holistic Healing for 8 years and have worked with Reiki and Cranial-Sacral energies for over 5 years.
She creates a warm, secure and peaceful atmosphere where clients are treated with respect, caring and confidentiality. Karen is open, cheerful, positive and non-judgemental.
Live in the present by releasing the past!